Centre updates, Classes

Kicking Things off with AFC Bournemouth

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We have an exciting opportunity to offer 8-13 year olds at the Centre by joining AFC Bournemouth for a coaching session as part of their Premiere League Kicks scheme.

Wednesday 2nd May 2018
3:15 pm – 4:45 pm

For more information, please contact Daryl Hobson on daryl.hobson@afcb.co.uk or alternatively call 07393 462169.

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Centre updates, Classes

Making fitness fun with Clubercise!

Grab your glow sticks and show us what you can do with our latest new group to join us at the Centre. Every Friday from 7:30 -8:30pm.

Clubercise combines a great workout with a great night out.

Jo Bunton can’t wait to get started and the opening night on 20/04/18 is already fully booked.  The 27/04/18 is going fast so you’ll have to strut your stuff to the link below and grab your space while you can…

Book Now via Bookwhen.com/jobuntonclub
Tickets £5.50
£6.50 on the door
See you there!!!

Classes

Gentle exercise classes for every body

JanX Holistic Health and Fitness run a number of sessions every week at the Centre on Mondays & Tuesdays including:

  • Pilates
  • All over Body Workout
  • Keep Fit to Music

These classes are suitable for beginners to intermediate so maybe it’s time to get that heart pumping!  Prices available as single session drop-in or discounted block bookings so why not give it a go and see how you get on.

For more information, enquire at the Centre or call Jan on 01202 391468

http://www.janxholistichealthandfitness.co.uk

 

Centre updates, Events

27th Oct 11am: free Women’s Health event

Come on down to the Centre this Friday (27th October 2017) and join us between 11am-12 noon.

Royal Bournemouth & Christchurch Hospital have arranged an informal talk regarding Women’s health in our main hall.

There will be information stands here from various organisations including Live Well Dorset, Stroke Association, Hospital Charity amongst others and an area to have your blood pressure checked.

On top of all this, there are refreshments too and best of all, it won’t cost you a penny!