Centre updates, Classes

Making fitness fun with Clubercise!

Grab your glow sticks and show us what you can do with our latest new group to join us at the Centre. Every Friday from 7:30 -8:30pm.

Clubercise combines a great workout with a great night out.

Jo Bunton can’t wait to get started and the opening night on 20/04/18 is already fully booked.  The 27/04/18 is going fast so you’ll have to strut your stuff to the link below and grab your space while you can…

Book Now via Bookwhen.com/jobuntonclub
Tickets £5.50
£6.50 on the door
See you there!!!

Centre updates, Classes, Uncategorized

Find Your Inner Peace with Alex

We’re happy to announce a new Earth Yoga group to help all of you relax and unwind here at the Centre.

Come and join Inner Peace every Thursday from 7:00 – 8:30pm.

Contact Alex if you have any questions or wish to book your space.

Inner Peace contact

Classes

Gentle exercise classes for every body

JanX Holistic Health and Fitness run a number of sessions every week at the Centre on Mondays & Tuesdays including:

  • Pilates
  • All over Body Workout
  • Keep Fit to Music

These classes are suitable for beginners to intermediate so maybe it’s time to get that heart pumping!  Prices available as single session drop-in or discounted block bookings so why not give it a go and see how you get on.

For more information, enquire at the Centre or call Jan on 01202 391468

http://www.janxholistichealthandfitness.co.uk

 

Centre updates, Events

27th Oct 11am: free Women’s Health event

Come on down to the Centre this Friday (27th October 2017) and join us between 11am-12 noon.

Royal Bournemouth & Christchurch Hospital have arranged an informal talk regarding Women’s health in our main hall.

There will be information stands here from various organisations including Live Well Dorset, Stroke Association, Hospital Charity amongst others and an area to have your blood pressure checked.

On top of all this, there are refreshments too and best of all, it won’t cost you a penny!

 

Classes

Meet & Greet 13th September 2017

We have a new Line Dancing group joining us in September led by Margaret Macallister.

Margaret has many years of experience in the dancing world and is holding a Meet & Greet to meet the users of the centre and anyone interested in Line Dancing.  This will be on:

13th September 2017 between 10:30 – 11:30 am.

It’s time to Brush up your lingo,  Drag on your cowboy boots and Heel stomp down to the centre.  We look forward to seeing you!