Find Your Inner Peace with Alex

We’re happy to announce a new Earth Yoga group to help all of you relax and unwind here at the Centre.

Come and join Inner Peace every Thursday from 7:00 – 8:30pm.

Contact Alex if you have any questions or wish to book your space.

Gentle exercise classes for every body

JanX Holistic Health and Fitness run a number of sessions every week at the Centre on Mondays & Tuesdays including:

• Pilates
• All over Body Workout
• Keep Fit to Music

These classes are suitable for beginners to intermediate so maybe it’s time to get that heart pumping!  Prices available as single session drop-in or discounted block bookings so why not give it a go and see how you get on.

For more information, enquire at the Centre or call Jan on 01202 391468

http://www.janxholistichealthandfitness.co.uk

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