We’re happy to announce a new Earth Yoga group to help all of you relax and unwind here at the Centre.
Come and join Inner Peace every Thursday from 7:00 – 8:30pm.
Contact Alex if you have any questions or wish to book your space.
Tag: Self-improvement
Gentle exercise classes for every body
JanX Holistic Health and Fitness run a number of sessions every week at the Centre on Mondays & Tuesdays including:
- Pilates
- All over Body Workout
- Keep Fit to Music
These classes are suitable for beginners to intermediate so maybe it’s time to get that heart pumping! Prices available as single session drop-in or discounted block bookings so why not give it a go and see how you get on.
For more information, enquire at the Centre or call Jan on 01202 391468
http://www.janxholistichealthandfitness.co.uk
